We run on two nights a week from the following locations. For those training for Marathon there is usually a group running on the weekends during the run up to London, Brighton and Manchester.
Tuesdays training 7:00 pm from Horsehay Golf Club.
Speed Work / Structure Training
6 Miles at 7.30 – 8:30 min pace
4-5 Miles at 9 – 11 min pace
5 Miles off road
***New venue from Thursday 31st May 2018***
Thursday training 7:00pm from Wolverhampton University (Priorslee Campus main entrance postcode TF2 9NN)
6 miles at 7.30 – 8.30 min pace
4-5 miles at 9 – 11 min pace
Structured speed work and technique session coached by Ryan Heath at the nearby Holy Trinity Academy
The weekend runs are organised via our lively Facebook group.